Personal Training in Athens Ga
BSEd Exercise & Sport Science – University of Georgia
Certified Personal Trainer (CPT) – American College of Sports Medicine (ACSM)
With two years of training experience and the most "up-to-date" education in exercise physiology and nutritional sciences, I'm committed to delivering results based on proven scientific methodology. As a former NCAA athlete, I aim to provide a unique, hands-on, high energy approach that not only makes exercise fun, but provides an environment that allows trainees to challenge themselves, and flourish both physically and mentally. As a student, I've spent 250+ hours studying/interning in both Orthopedic and Chiropractic clinics which has equipped me with an exceptional understanding of the anatomy and functionality at which the human body behaves optimally. Over my training career I've had a very diverse clientele, ranging from individuals with neuromuscular disorders, to D1 NCAA athletes, and everyone in between. It is my goal to have you not only looking your best, feeling your best, but performing your best. Together, with the resources I provide, coupled with your dedication to change, we can achieve any goal!
Continued education- I sit for my Certified Strength and Conditioning Specialist (CSCS) exam May 2017 and will be attending Life University, October 2017, as a Doctor of Chiropractic student.
B.S. Sport Management – Kennesaw State
CPT – International Sport and Science Association (ISSA)
Hello, I’m Tony Gasparro and I am a Personal Trainer here at Fitness at Five of Athens. With over 10 years of training experience I have been able to help clients with all types of fitness goals. Following my training programs clients have surpassed their original goals. I specialize in H-I-R-T Training (High Intensity Resistance Training) which is a great program for weight loss, strength/muscle gain, conditioning, muscular definition/tone up, and for rehabilitation issues such as injury recovery/prevention, muscle imbalances, and flexibility. My coaching and athletics background makes it easy for me to relate with everybody and to find the best way to teach them so that they can learn how to be fit, not just skinny.
I have helped several clients lose and keep off more than 70 lbs. with one of my clients surpassing her weight loss goal of 100 lbs. I have several years of experience in coaching high school sports such as football and wrestling, as well as strength and conditioning. I am continuing my education with the National Strength and Conditioning Association to obtain my Certification as a Strength and Conditioning Specialist (CSCS).
Contact me today for a FREE consultation so we can start changing your lifestyle
PHONE: (678) 223 – 5268
I am a fitness coach and certified personal trainer through the American Council on Exercise (ACE). I believe to not only attain results, but also maintain them, it is more than just physical. The mind and body work together to achieve success. I use a hybrid approach that encompasses strength training, cardiovascular endurance, selectorized strength machines and calisthenics tailored to the specific needs and abilities of each client.
I have had proven results in many facets of health and fitness including Weight loss, Client specific conditioning, safe muscle gain and health coaching. I also focus on power lifting, body building, and weight training both personally and professionally bringing over 10 years of experience to the table.
I do not limit myself to one type of client or group. I thoroughly enjoy teaching those from all levels and challenges, and believe that Empowering others is where you both succeed.
Contact me for a free consultation that will help you with what you want to accomplish and how I can coach you to attain those goals.
I hold a BSEd in Exercise and Sport Science, MS in Exercise Physiology, and I am a licensed massage therapist. I believe in providing a positive unfiltered training stimulus to optimize functional ability, improve performance, and enhance quality of life. As a fitness specialist and massage therapist I have helped a variety of people, from the beginner to the elite athlete, accomplish their goals while remaining injury free.
Training Style: First, you will complete a health and fitness assessment to establish baseline data. Next, I will assess range of motion and we will work to achieve a functional range by developing proper movement patterns. Then we can transfer this motor learning into skill acquisition. Finally, we will begin to develop strength, muscular endurance, and power following the principles of overload, specificity, and progression to achieve your health and fitness goals.
Services: Free Consultation (15 minutes) Personal Training (30 minute or 60 minute sessions; 10% discount with the purchase of 4 sessions)
Certifications/Experience: B.S. Exercise and Sport Science, M.S. Exercise Physiology, Licensed Massage TherapistEveryone needs to practice movement. So, I teach movement patterns; beginning with fundamental motor skills before advancing to more complex movements. As your practice grows, you'll become a strong, confident, more capable human.
Call or text: (478) 335-4197
Facebook: Marvin Chapman III, MS, LMT
My name is Beverly Provost. I am an AAAI Certified Personal Trainer, semi-pro sponsored Obstacle Course Racer, Crossfit competitor, Bikini competitor, and Professional Fitness Model. I have over 20 years of Yoga experience, a background in classical ballet, power lifting, Olympic lifting, body building, Pilates, and physical therapy. I specialize in athlete coaching as well as rehab/recovery training.
I've spent several years as a Fitness Trainer for the Department of Defense. I have been featured as the "expert opinion" in Oxygen Magazine, interviewed for a 2 part article in LoseStubbornFat.com, and am currently studying to be a certified Nutritionist. I hold certifications in TRX, AFAA group training, AFAA group resistance training, Body Systems Group Power, Zumba I and II, Practical Yoga, Red Cross First Aid CRP AED, and have developed and implemented my own Barre certification "Body Barre".
Fitness is my life and I want to help you reach all your fitness goals through safe effective training.
Hey! My name is Jay Bowers. I am an AFAA certified personal trainer with 12 years weight training experience and 8 years boxing experience.
My specialties include weight loss, toning, and gaining lean muscle. As your personal fitness coach I will make sure you get the expertise, motivation, and accountability you need to achieve your fitness goals.
I only take on a handful of clients each semester to keep the quality of service high and the focus on YOU.
Call or text me at 706-491-2108 to schedule a free consultation. We'll discuss your goals, map out a fitness and nutrition plan, and see if we are a good fit for each other before we embark on the road to results.
Chris Jordan is a U.S. pro-boxer. After interning at the world-famous Gerrits Leprechaun Boxing Gym Miami FL, Jordan started his boxing career in 2000 with trainer Porter Rolle. He opened with a record of 3 wins and 1 loss, and an all-time national rank of 67. Later on, he trained with Olympic bronze medalist Romallis Ellis, world kickboxing champion Jackie Eberhart, and world kickboxing and boxing champion trainer Gary Brown.
Jordan has been devoted to the promotion of boxing and fitness within the northeast Georgia community. Past ventures include Georgia Golden Glove State Championships, Georgia Junior Olympic State Championships, the 'Fight For Aids Awareness' campaign, the Athens Boxing City Championships and many other club shows.
Jordan has been coaching competitive and fitness boxing in the N.E Georgia Region since 2002 where he started his career at The Athens Arena . Jordan has trained many fighters for the Bulldawg Brawl and Georgia Fight Night, compiling a record of 24-4. And has worked with thousands of participants both competitive and non-competitive.
Hello my name is Chris. I am an ISSA Certified Elite Trainer and a former Army Ranger with over 12 years of training experience. I specialize in sports specific training, strength and conditioning, and weight loss management.
Exercise has always been a part of my life. As a Ranger, I learned that "hard work creates results." If you’re willing to put in the work, I can deliver the results you’re striving for. I enjoy teaching fitness fundamentals and watch my clients transform into advanced athletes.
Whether you've never stepped into a gym before, or you’re looking to break that plateau – I can get you where you want to be!
Fitness has always been a big part of my life- even while I was pregnant with both of my boys! As they got older, I decided to do what I enjoy the most- helping people get involved in fitness, reach their personal goals and just feel better about themselves. I am certified through AFAA as a personal trainer and kickboxing instructor. I am also a certified yoga teacher.
My personal training style is centered on core work, body weight exercise and balance. This combination, in addition to a healthy diet, supports better digestion, weight loss, increased strength, better posture and long lean muscles.
I can be reached at 706-318-9900 or
Fitness @ Five welcomes Certified Personal Trainers to affiliate themselves with the fitness center and provide services for both Fitness @ Five members and non-members alike. Anyone interested in becoming a Fitness @ Five trainer should contact us via the Contact Form.