Personal Training in Athens Ga

Beau Hodgson

Hi! My name is Beau Hodgson and I am an ISAA certified personal trainer.  I have been active in fitness for over 10 years through football, triathlon and not to mention my own fitness journey to improve my health.

I am here to help you look, feel and perform better than you ever thought possible.  I am here to motivate, inspire and encourage you along the way and to reach and even surpass your goals.

Contact me for a FREE consultation so we can start your fitness journey.

Phone/Text:  706-202-8342 or
email: beaubishop82@gmail.com

Brad David

Brad David has spent over 7 years in personal, group, clinical, collegiate, and professional strength and conditioning. He has worked with youth, D1 Collegiate, Pro Endurance, and Military Athletes, as well individuals needing rehabilitation from injury and those looking to improve their fitness and maximize their quality of life.

With a master's degree in Kinesiology from the University of Georgia, Brad utilizes scientifically-proven training methods to produce safe, progressive, and effective programs for any age, ability, or goal.

Programs include movement-based exercises that optimize the 4 pillars of fitness: Strength, Cardiovascular Endurance, Mobility, and Body Composition. This holistic approach produces efficient results that translate to real-world movement, injury prevention, and a maximized confidence in your body.

Instagram: @adventureathletefit
Phone: 770-630-8952
Email: brad@adventureathletefit.com

Justin Carter

I am an A.C.E. Certified Personal Trainer with 15 years of experience in the fitness industry. I have competed in several SNBF (Supernatural Body Building and Fitness) competitions in the Southeast. I have particular interest and experience in weight loss, weight management, muscle toning and building, and injury management. During your sessions, I will tailor a specific training plan to meet your needs as an individual. Learning attainable, long-term habits is an important part of the work we will do together. Following two major back surgeries, including the fusing of several lumbar vertebrae, as well as a hernia repair, I have been able to return to a high level of fitness.  I enjoy the challenge of working with clients who are in similar situations and are looking to rebuild their strength.

Contact me for a free consultation. 

Phone (706) 410-4222

Email jc.84fitness@gmail.com

Staci Goodman

NASM Certified Trainer / Fitness Nutrition Specialist

My name is Staci Goodman, and my wellness journey began more than 10 years ago. As a single mom, I am familiar with the hectic schedules and ongoing challenges to maintain a healthy lifestyle. I believe that small changes can make a big difference; and along with raising my daughter, I am dedicated to sharing my knowledge and passion with those I am called to serve. I strive to inspire others to create and maintain a healthy lifestyle by example. I specialize in weight loss and have had proven results with client specific conditioning, in addition to health & lifestyle coaching. My personal focus is on safe and effective muscle gaining through resistance training as I hope to participate in a Figure Competition in the near future.

Although exercise is an important, meaningful part of daily living, it is not the only component to real wellness. I am an ardent supporter that proper nutrition, self awareness, and exercise can prevent health problems and improve quality of life. I believe in the limitless potential & untapped power of who we were created to be in our Mind, Body, & Spirit.

Together, with my knowledge & experience, and your WHY & dedication, we can achieve any goal!

Staci Goodman
Certified Fitness Trainer | FitMomOnFire

(813) 382-0516 | Fitness @ Five 
1260 Milledge Avenue | Athens GA

www.fitmomonfire.com 
www.facebook.com/CoachFitMom

Cameron O'Reilly

Education: B.S Biological Sciences UGA 13' , M.A.T Secondary Education (Biology) UGA 17'
Certifications: Certified Personal Trainer (NASM) , Fitness Nutrition Specialist (NASM) 
Experience: Weight room experience since 2005, Personal training experience since 2013

Hello, I am a personal trainer certified through NASM (the National Academy of Sports Medicine) as well as certified Fitness Nutrition Specialist through NASM. I am also a High School Science Teacher (Biology & Environmental Sciences) and Wrestling Coach. I also over 2,000 hours experience working in outpatient rehabilitation. I have participated in numerous sports including Baseball, Swimming, Brazilian Jiu-Jitsu, and have 12 years experience training in numerous weight training styles. I enjoy training all clients to help them reach their fitness and health goals. 

Contact me to today for a free 15 min consultation or to get started!
Phone: 678-382-9612
email: cameron.p.oreilly@gmail.com 
Web: www.oreillypersonalfitness.com 

Tony Gasparro

Tony Gasparro

B.S. Sport Management – Kennesaw State

CPT – International Sport and Science Association (ISSA)

Hello, I’m Tony Gasparro and I am a Personal Trainer here at Fitness at Five of Athens. With over 10 years of training experience I have been able to help clients with all types of fitness goals. Following my training programs clients have surpassed their original goals. I specialize in H-I-R-T Training (High Intensity Resistance Training) which is a great program for weight loss, strength/muscle gain, conditioning, muscular definition/tone up, and for rehabilitation issues such as injury recovery/prevention, muscle imbalances, and flexibility. My coaching and athletics background makes it easy for me to relate with everybody and to find the best way to teach them so that they can learn how to be fit, not just skinny.

I have helped several clients lose and keep off more than 70 lbs. with one of my clients surpassing her weight loss goal of 100 lbs. I have several years of experience in coaching high school sports such as football and wrestling, as well as strength and conditioning. I am continuing my education with the National Strength and Conditioning Association to obtain my Certification as a Strength and Conditioning Specialist (CSCS).

Contact me today for a FREE consultation so we can start changing your lifestyle
EMAIL: tgasparro@gmail.com
PHONE: (678) 223 – 5268
INSTAGRAM: @fullpotentialfit

Beverly Provost

My name is Beverly Provost. I am an AAAI Certified Personal Trainer, semi-pro sponsored Obstacle Course Racer, Crossfit competitor, Bikini competitor, and Professional Fitness Model. I have over 20 years of Yoga experience, a background in classical ballet, power lifting, Olympic lifting, body building, Pilates, and physical therapy. I specialize in athlete coaching as well as rehab/recovery training.

I've spent several years as a Fitness Trainer for the Department of Defense. I have been featured as the "expert opinion" in Oxygen Magazine, interviewed for a 2 part article in LoseStubbornFat.com, and am currently studying to be a certified Nutritionist. I hold certifications in TRX, AFAA group training, AFAA group resistance training, Body Systems Group Power, Zumba I and II, Practical Yoga, Red Cross First Aid CRP AED, and have developed and implemented my own Barre certification "Body Barre".

Fitness is my life and I want to help you reach all your fitness goals through safe effective training.

facebook: https://www.facebook.com/brobersonprovost
instagram: @beverlyprovostfitness
email: Beverlyprovostfitness@gmail.com
phone: 7066123549

 

micheleMichele Overend

I am an Athletics and Fitness Association of America Certified Personal Trainer, Yoga Teacher, and have been with Fitness @ Five for over 7 years. I specialize in senior fitness, although my clients range in age from 18-80. My training style is centered on core work, body weight exercise and balance, weight loss, and increased strength.

Contact me for a free consultation at (706) 318-9900 or email micheleoverend@icloud.com


Fitness @ Five welcomes Certified Personal Trainers to affiliate themselves with the fitness center and provide services for both Fitness @ Five members and non-members alike. Anyone interested in becoming a Fitness @ Five trainer should contact us via the Contact Form.